Whether you're training competitively or simply love being active, nutrition plays a powerful role in how you feel and perform. Zoe provides evidence-based sports nutrition support to help you fuel your training sessions and competitions, support your recovery, and return to sport from injury. Advice is tailored to your sport, your schedule, and your goals, so you can perform at your best and enjoy the journey.

From bloating and IBS to constipation and unpredictable digestion, gut symptoms can significantly impact your quality of life. Zoe provides evidence-based nutrition support to help identify triggers, improve digestive health, and build sustainable eating habits that work for your body and your lifestyle

If eating feels complicated, stressful or overwhelming, you're not alone and you don't have to navigate it without support. As a Credentialed Eating Disorder Clinician, Zoe provides compassionate, evidence-based care for a range of eating disorders and disordered eating behaviours. With a thoughtful, non-judgmental approach, Zoe works with you to build a more positive, peaceful relationship with food and your body.

Living with hypermobility or Ehlers-Danlos Syndrome can make everyday eating and energy management genuinely challenging. Zoe understands the complex relationship between connective tissue disorders and nutrition, and works collaboratively with you toward your individual goals. Whether you're looking to support your gastrointestinal health, build strength, or improve your energy levels, Zoe meets you where you are to find a way of eating that works for your body and your life.